My promise with aromatherapy
20+ years of experience • quality • respect for nature
I have been working with essential oils for over twenty years. I have taken dozens of courses and training programmes and continue to learn.
Aromatherapy is close to my heart: for me, every drop is a precious essence, a gift from a plant, flower or tree.
What I stand for
🌿 Quality above all else100% pure, transparent origin, carefully selected suppliers
✨ Conscious & economical less is more we dose gently and responsibly
🤍 Respect & gratitude respect for plants and the earth, from harvest to use
🛡️ Safe & knowledgeable correct dilution, patch test, clear guidelines
🎓 Knowledge that lasts you go home with clear steps and mini rituals (2–5 min)
Your benefit
What is aromatherapy?
Aromatherapy is a natural approach that supports the body, mind and heart with essential oils,
concentrated fragrances from plants, flowers, seeds and herbs.
For centuries, fragrances have been used to calm, revitalise and balance.
Nowadays, many people are rediscovering these gentle, practical tools.
Essence scent acts directly on our nervous system and can thus support relaxation, clarity or focus.
Everything happens at your own pace and as a supplement to regular care.
What are essential oils?
Essential oils are the highly concentrated, volatile components of a plant. They are found in leaves, flowers, peels, twigs or roots, among other places.
They do not dissolve in water and must always be mixed with a carrier oil (e.g. jojoba, almond) or in a neutral base(cream, bath milk) before using them on the skin or in the bath.
Quality to look out for
How can you use aromatherapy?
Please note only use in a burner with sufficient distance between the flame and the dish burnt oil can be unhealthy!!!
What can it do for you?
(Aromatherapy is not a substitute for medical or psychological treatment see the safety notes below.)
Safe & conscious use
Where can you find essential oils?
Why I am sharing this
These scents and rituals have personally helped me to ground myself, breathe and live more gently.
I am happy to pass on this experience and knowledge with respect for safety, consent and your unique body.
Disclaimer
The information on this page is intended for educational purposes and is not medical advice.
If you have any complaints or doubts, always consult a doctor or other medically qualified professional.
1) Aromatherapy Workshop (basic)
Scent as a gentle guide Safe & practical
1)What it is
An accessible group workshop in which you will learn the essence of essential oils, safe dilution, smelling and recognising 6–8 oils, and making your own creation(roller or room spray).
Who
Beginners or curious individuals (aged 14 and above) who want to start using scent safely and consciously.+
You will learn
Programme (±90–120 min)
Water, tea, coffee and biscuits available
You take home
Your own creation + handout (safety, dosage, mini rituals).
Price
€40
Materials incl. Group (2–8 p.),
On location: + travel €0.50/km
Safety
Always dilute, patch test, ventilate. No internal use. Pregnancy/medication? Please notify us in advance.
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2) Aromatherapy 1-on-1
Personalised, slow and tailored to your feelings
A private session in which we discuss your intentions, sensitivities and preferences, personally test6–8 oils, and create a custom blend(roller or room spray).
For
If you want targeted guidance(sensitive skin, migraine, sleep, stimulus processing) or are simply looking for depth.
You will receive
Programme (±60–90 min)
Water, tea, coffee and biscuits available
Price
€65 (incl. materials). On location: + travel €0.50/km.
Safety
Extra caution during pregnancy/breastfeeding, hormonal medication. Always dilute, patch test.
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3) Workshop Women & Essential Oils
Cycles, boundaries, gentleness, scent as an ally
What it is
A women's circle workshop where we use scent for cycle awareness, boundaries and gentle self-care.
We work in a trauma-informed and consent-focused way.
For
Women/wombearers (cis/trans/non-binary) who want to understand bodily signals and build gentle rituals.
You will learn
Programme (±2 hours)
Water, tea, coffee and biscuits available
You take home
Two creations + handout (cycle tips, dosage, contraindications).
Price
€50 per person(including materials). Group of 4–10 people. On location possible.
Safety
Extra caution during pregnancy/breastfeeding, hormonal medication. Always dilute, patch test.
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4) Workshop Winter ailments
breath, resistance & comfort — practical aroma tools
What it is
A seasonal workshop with safe blends for nose/throat, air, warmth & comfort. Evidence-inspired + practical recipes.
For whom
Anyone who wants gentle support on cold days, fresh air in the house, warmer breath, calmer sleep routine.
You will learn
🧴 Making: balm roller (chest)+ room spray (air)
🕯️ Hygiene & atmosphere: ventilation, short diffuser blends
* we discuss alternatives for children/sensitivities.
Programme (±90–120 min)
Water, tea, coffee and biscuits available
You will take home
Two creations + winter recipe card + dosage table.
Price
€45 per person(incl. materials). Group of 4–8 people.
Can be held on location.
Safety
Always dilute; use very low doses for children/pets and ensure good ventilation. Not for internal use.
We work gently, consciously and with respect for the body and nature.
Aromatherapy is a supplement and does not replace
medical care if in doubt, consult your doctor.
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