Why choose your 1-on-1 Retreat Day

In one sentence

A five-hour, loving reset in which your nervous system calms down,

your creativity starts flowing again, and you feel clear about what you need.

Why choosing for this Day retreat with me?  (and 1-on-1)

• Full attention, zero distractions. No group, no noise everything is tailored to your rhythm, boundaries, and themes.
• Gentle and effective. You combine art, breathwork, (mini) readings, Reiki, and meditation a mix that both unloads and gives direction.
• Safe and inclusive. For anyone with a womb (cis, trans, non-binary). Consent, body wisdom and clear boundaries are central.
• From insight to integration. Not only will you go home feeling lighter, but you will also have tools  that you can apply daily.

Your benefits (what you feel/experience)

• Calm & regulation: your nervous system slows down from overdrive, more grounding, less worrying.
• Clarity & focus: noise falls away, you know better what you need and what your next step is.
• Creative flow: playful self-exploration unravels blockages, your expression gets going again.
• Connection with your body: more softness, sensuality and trust in your inner compass.
• Self-love & your own pace: you feel space to choose what nourishes you, without guilt.

What you get out of this

• Tools for home: mini breathing exercises, regulation breaks and simple creative prompts.
• A personal mini-reading (oracle/tarot) with clear language and practical next steps.
• Deep relaxation through Reiki/meditation and a noticeably lighter body/mind.
• Creative piece from the session, as a tangible reminder of your insight/intention.
• More resilience: you will be quicker to sense when you are becoming overstimulated and how to switch gears.

Who this is for

• You long for silence, rejuvenation and gentleness.
• You want to let creativity, feminine energy, sensuality or zest for life flow again.
• You are looking for personal guidance in which your boundaries, pace and themes are leading.
• You want not only insight, but also daily guidance.

Practical & investment

• Duration: 5 hours, consecutive (start time in consultation)
• Format: 1-on-1, in person
• Investment: €150
• You get: all materials for the art session, mini-reading with practice cards, and daily tools.
• Bring: water bottle, notebook, your own art materials (optional)
• Clothing: comfortable, layers

This work is complementary and not a substitute for medical or psychological care.

If you are pregnant or have medical/mental health concerns, consult your healthcare provider beforehand. Touch is never mandatory; consent and boundaries are leading.

Does this feel like what you need right now?

Book your Retreat Day or first schedule a free 15-minute introductory session to see if it's right for you.